The Most Delicious Pumpkin​ Spiced Nice Cream

This is ice-cream 2.0: it’s raw, vegan, low carb, super simple and healthy. jump to the recipe I have to admit that I am somewhat of an ice-cream addict. I can eat ice-cream all year round. So I was looking for a healthier option, to spare my body some sugar and to sneak in lots of nutrients…

How to cook: Perfect, Fluffy Quinoa

My quinoa love-story started in Canada, where I was living as an au-pair for half a year. My au-pair mother bought a huge package of quinoa at Costco and I immediately fell in love – love at first sight so to speak… Ever since quinoa has been my breakfast routine 5 out of 7 mornings.

Easy Homemade Plant Milk: Oat Milk

Oat milk is not only healthy but moreover very convenient to use, easy to make and not overly pricey, too. Homemade is always the better option because you can be absolutely certain where your ingredients come from and that you won’t have any additional, unnecessary additives such as stabilizers. Plus plant milk is rich in proteins, minerals and vitamins.